“I love jumping rope. You can carry it in your bag and do it anywhere.” The 5-foot-10 Lima, who weighs about 135 pounds, follows the low-carb Paleo diet , internet and snacks on low-sugar fruits like blueberries and blackberries. Olajide said Adriana’s No. 1 diet secret is portion control. She also drinks lots of water, eats plenty of fiber-rich vegetables, and limits sugar http://treasasidet.sweetcircles.com/feed/ intake. Lima’s nutritionist, Dr. Charles Passler, is sold on the health benefits of the low-carb Paleo diet and recommends it to anyone seeking weight loss and optimal continue reading this.. health.
Read more: http://www.examiner.com/article/adriana-lima-s-trainer-reveals-her-diet-and-workout-secrets
Marisa’s Dandelion Patch 