Larson, PhD, the associate dean for research at Columbia University School of Nursing. Keep dirty clothes and sneakers in a separate compartment http://blogtrendingnow.blogspot.com/2013/10/max-workouts-reviewed-published-indepth.html or stash them in a plastic bag. At home, swab your gym bag inside and out with disinfectant wipes. If you use a canvas or cloth tote, toss it in the washing machine once a week. Use hot water and a bleach or peroxide-based detergent and then put the bag in the dryer for 45 minutes. Hot Spot: Towel Germ Meter = High You grab a “clean” towel from the pile at the gym. What you can’t see is that the fibers may be teeming with E.
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Marisa’s Dandelion Patch 